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Services

We offer individual and couples therapy for adults navigating a range of emotional, relational, and life challenges. Sessions are available in person at our Atlantic Beach office, our Monsey office, or virtually for added flexibility.

Individual Therapy

Individual therapy is a space to better understand what you’re experiencing and why. Many people find themselves stuck in patterns that don’t shift, unsure how to move forward despite genuine effort. Together, we work to develop a clearer understanding of these patterns and use that insight to create meaningful, lasting change.

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Sessions are available in person at our Atlantic Beach or Monsey locations or virtually throughout New York, offering flexibility based on your needs and preferences.

What We Treat:

  • Depression

  • OCD

  • Trauma

  • Grief & Loss

  • Suicidal Thoughts

  • Anger

  • Anxiety

  • Mood Disorders

  • Abuse

  • Relationship Issues

  • Sexual Problems

  • x

Couples Therapy / Relationship Therapy

Whether you’re looking to strengthen a good relationship, repair ongoing conflict, navigate a relationship that has become strained, or find your relationship in a state of crisis, we tailor our approach to your needs. Many couples find themselves stuck in patterns that don’t shift, unsure how to move forward despite genuine effort. Drawing from evidence-based modalities including Gottman Method Couples Therapy, Imago Therapy, Emotionally Focused Therapy, and Relational Life Therapy, we help couples move from hurt towards greater safety, and from feeling stuck to deepening connection and building a more rewarding relationship. 

Couples therapy can help you:

  • Improve communication and work through patterns of recurring conflict

  • Repair trust after rupture, infidelity or betrayal

  • Navigate differences in intimacy, values, and power

  • Deepen emotional safety and mutual understanding

  • Strengthen connection while building long-term resilience in the relationship

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